The person behind The Hideout
Andrew Reeves.
Sound. Breath. Meditation.
The Hideout grew from something that has been a big part of my own life for years — exploring different ways to slow down, reset and feel better.
Over the years I've trained in many modalities, but my passion is sound — and helping people. I've also spent much of my working life in a completely different world: construction, utilities, project management, and now AI.
That combination is probably what shaped The Hideout.
I wanted to create something that felt grounded and welcoming. Not a clinical treatment room. Not a big commercial spa. And definitely somewhere you don't need to know anything about wellness before you walk through the door.
The Hideout is a private space I've created in Crosby where I can bring together some of the practices and experiences that have meant the most to me — traditional sauna, cold water, breathwork, meditation, immersive sound and vibroacoustic experiences.
You can come for something as simple as an hour in the sauna, experience a sound journey, try breathwork for the first time, or combine several elements into a longer session.
There's no pressure to perform, achieve anything or be “good” at any of it. Sometimes we just need somewhere to switch off for a while. That's really what The Hideout is about.
Andrew ReevesFounder, The Hideout Liverpool
Work with Andrew at The Hideout
In the sound room, Crosby.
1-2-1 Sound Therapy
Private sound therapy in The Hideout's dedicated sound room — traditional instruments, immersive audio and vibroacoustic technology, tailored to you.
Book at The HideoutPrivate Breathwork
Guided breathwork sessions, always starting with a proper introduction. No experience needed.
Book at The HideoutMobile sound sessions
Can't come to
The Hideout?
Andrew brings the sound to you.
Sound baths and guided relaxation delivered at your home, your studio or your workplace — instruments, immersive sound and everything needed for the session. You provide the space and the people. Andrew brings the rest.
- Your home
- Yoga & pilates studios
- Wellness studios
- Workplaces & team days
- Retreats & events
- Small private groups
Home sound baths (up to 6 people) from £180.
Studios, workplaces and events are quoted individually based on location, group size and session length — tell us what you have in mind.
Breathwork at The Hideout
Guided breathwork with Andy Blakemore.
Alongside Andrew's own practice, The Hideout hosts guided breathwork led by trained facilitator Andy Blakemore.
Andy's sessions use conscious connected breathing and somatic enquiry — a gentle, accessible way to release tension, settle the mind and reconnect with the body.
No experience needed. You'll be introduced to the practice and guided the whole way through, finishing with time to rest.
Andy Blakemore is a trained conscious connected breathwork facilitator and somatic enquiry practitioner.
Or come and find your Hideout.
The full experience — heat, cold, breath and sound — lives in Crosby.