Choose how you disappear.

Rather than choosing one element of The Hideout, experience the space as one flowing journey.

Move from heat into cold, from breath into immersive sound and vibration, and finally into stillness.

Nothing feels like separate treatments. Each part flows naturally into the next.

Finish with refreshments and time to come back to the world slowly.

Private for your group. Make your own way to us in Crosby.

A private 1-to-1 experience combining traditional sound and instruments with modern immersive audio and vibroacoustic technology.

Lie comfortably while the experience moves between therapeutic instruments, immersive sound, guided relaxation and low-frequency vibration.

A specialist vibration mat lets selected sound and frequencies be physically felt through the body.

It should feel like stepping inside sound rather than simply listening to it.

Side by side on two specialist vibroacoustic mats, sound and low-frequency vibration experienced through the body.

Traditional instruments meet modern immersive audio in one shared journey.

A completely different kind of date in Liverpool.

Lie back on the mats while the hour moves through traditional instruments and immersive sound.

Private for your own group of up to four — no strangers, just the people you bring.

Birthdays, close friends, or simply a reason to slow down together.

A private guided breathwork session, calm and accessible rather than intense.

Begin with a proper introduction to the practice, then you're guided the whole way through.

No previous breathwork experience is required. Finish with time to rest.

You're free to skip any part of the experience at any time.